The Importance of walking
Walking can add minutes to your life.
This enables you at 85 years old to spend an additional 5 months in a nursing home at $4,000 per month.
My grandpa started walking five miles a day when he was 60. Now he’s 97 years old and we have no idea where on earth he is.
I like long walks, especially when they are taken by people who annoy me.
I have to walk early in the morning, before my brain figures out what I’m doing…
Every time I hear the dirty word ‘exercise’, I wash my mouth out with chocolate.
The advantage of exercising every day is so when you die, they’ll say, ‘Well, he looks good doesn’t he?’
If you are going to try cross-country skiing, start with a small country.
We all get heavier as we get older, because there’s a lot more information in our heads.
That’s my story and I’m sticking to it.
(Bron: My vriend Fanie Richter. Komaan Fanie; moenie nou begin lui word nie! )